Free Blues & Brews Yoga Sessions
Namasté! Relax, breath deep and unwind at the free Blues & Brews Yoga Sessions
Wake up to mornings of liberating movement in the crisp, refreshing mountain air. Guided by professional instructor Dave Ziegler, enjoy a smooth yoga flow designed to improve your health, performance, and overall well being. The class blends playful exercises focusing on balance, strength, flexibility and power in a welcoming format. Guests of all skill levels are welcome to join us on Saturday and Sunday mornings during the Festival weekend to enjoy a fluid yoga flow and activating breath practice. Nestled in the cozy amphitheater of Elks Park in downtown Telluride, the yoga sessions are a fun and inspiring way to start your mornings.
New to yoga or considering for the first time? Guests of all skill levels are welcome to join. Join in and discover the healing power of yoga.
Location: Telluride Elks Park - Colorado Ave and S Oak St (inclement weather location - Blues Stage (Town Park Pavilion)
Time: 10:00 - 11:00 am on September 18 & 19 (Saturday and Sunday of the Festival)
What To Bring: Water, yoga mat, towel and active wear (come with or without - these items are not mandatory to join in the class)
Meet the Instructor - Dave Ziegler
Dave has been an avid yogi and teacher for years, in fact, you may have practiced with him at one of his donation-based classes at the Wilkinson Public Library. He earned his teaching certificate at Mangala Yoga and has since worked to incorporate his love for the mountains and mountain-biking into a yummy, yin-influenced, slow flow practice. His attention to anatomy and micro-adjustments that deepen the poses is impeccable and incredibly therapeutic. Join Dave for a class that will leave you blissed out and stretched from head-to-toe.