Relax, Breathe Deep And Decompress At The Blues & Brews Yoga Sessions
Namasté! Relax, Breathe Deep And Decompress At The Free Blues & Brews Yoga Sessions
Wake up to liberating, restorative movement in the crisp, refreshing alpine air. Guided by professional instructor Annika Kristiansen, the smooth yoga flow is designed to improve your health, performance, and overall well being. The class blends playful exercises of balance and strength with flexibility and power in a welcoming format. Kristiansen’s practice and teachings of being and seeing that she enthusiastically shares with her students extend beyond the mat.
Guests of all skill levels are welcome to join a fluid yoga flow and activating breath practice on Saturday and Sunday mornings of the Festival. Nestled in the cozy amphitheater of Elks Park in downtown Telluride, these yoga sessions are a fun and inspiring way to start your festival mornings.
New to yoga or considering it for the first time? Guests of all skill levels are welcome to join. The transformative practice can bring balance and clarity into your life. Discover how the healing power of yoga can benefit you!
Location
Telluride Elks Park - located at the intersection of Colorado Ave and S Oak St (inclement weather location - Blues Stage (Town Park Pavilion)
Date & Time
September 16 and 17 from 10:00 - 11:00 am (Saturday and Sunday of the festival weekend)
What To Bring
Water, yoga mat, towel and active wear (come with or without - these items are not mandatory to join in the class)
MEET THE INSTRUCTOR:
ANNIKA KRISTIANSEN
Telluride local and Mangala Instructor, Annika Kristiansen can be found in the woods, or up high in the San Juan's exploring. She skis, she bikes, she runs, and... she brings all of this energy into her teachings to offer powerful classes to her community.
Annika's infuses her classes with a deep understanding of anatomy along with meditations and philosophical sprinklings to feed the soul.
Join her for a vibration-raising, not-too-serious, carefully-sequenced practice.
Festival Guides
Renowned as one of the most scenic and intimate music festivals in the country, Telluride Blues & Brews Festival is located in the world-famous mountain town of Telluride, Colorado. The multi-stage celebration of music and craft beer offers an eclectic mix of live blues, funk, indie, rock, jam-band, gospel and soul performances accompanied by some of the best craft breweries in the country. The Festival also features kids activities, cozy late night club shows, free morning yoga sessions, local and regional food and craft vendors and so much more. Set at the beginning of the golden fall season, Telluride boasts a number of unique outdoor activities, including hiking, mountain biking and a free gondola between the Town of Telluride and Mountain Village.
Check out our guides and explore everything you need to know to have the best experience possible.